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Cho-Coco Fat Bombs

27/8/2018

 
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Ingredients:

  • ½ cup almond or other nut butter, no sugar-added (if nut-sensitive, use sesame tahini or sunflower seed butter)
  • ½ cup virgin coconut oil
  • 3 Tbs raw, unprocessed cacao powder
  • stevia, xylitol or monk fruit to sweeten to taste
  • silicone candy mould or mini-muffin pan

Optional add-ins:
  • splash of real vanilla extract or vanilla powder
  • cinnamon or ginger
  • pinch of Himalayan pink salt or Celtic grey salt

How to prepare:
  • In a large skillet melt coconut oil and nut butter over low heat.
  • Stir in cacao powder and desired sweetener.
  • Remove from heat and add vanilla (+ other add-ins), if using.
  • You may want to pour mixture into a “spouted” cup to make pouring easier.
  • Pour mixture into silicone candy molds or mini-muffin pan (about 1 Tb of mixture)
  • Put in freezer or fridge until set.
  • Remove from molds and store in the fridge in an airtight container.

Be mindful that each fat bomb is considered a full serving of fat - great for curbing the appetite, satisfying a sweet tooth and supporting your hormones with the building blocks they need!


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